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As we move through life, our inner world is shaped by both the struggles we face and the healing we cultivate. This bundle brings together two powerful tools to help you build awareness, find language for your inner experience, and transform wounds into growth.
Language of Feelings & Sensations Toolkit
Learn to identify and express what you’re truly feeling. With the Feelings Wheel and Sensation List, you’ll expand your emotional and somatic vocabulary, strengthening your ability to connect with yourself and communicate with others. These tools are particularly powerful in couples and family settings, creating a shared language that builds intimacy and understanding.
Thorns & Roses Healing Workbook
Explore the triggers and wounds that may still carry weight in your life. With mindful awareness, you’ll learn to see how these “thorns” can soften and shift into the “blooms” of healing — transforming feelings of being trapped, unheard, or unworthy into new ways of expressing needs, boundaries, and self-love.
Why Bundle?
Individually, these resources help you in different but complementary ways: one gives you the words, the other gives you the lens for transformation. Together, they create a complete practice for naming your experiences and moving them toward healing.
💫 Bundle Value: $10 worth of tools, now only $8 when purchased together.
As we move through life, our inner world is shaped by both the struggles we face and the healing we cultivate. This bundle brings together two powerful tools to help you build awareness, find language for your inner experience, and transform wounds into growth.
Language of Feelings & Sensations Toolkit
Learn to identify and express what you’re truly feeling. With the Feelings Wheel and Sensation List, you’ll expand your emotional and somatic vocabulary, strengthening your ability to connect with yourself and communicate with others. These tools are particularly powerful in couples and family settings, creating a shared language that builds intimacy and understanding.
Thorns & Roses Healing Workbook
Explore the triggers and wounds that may still carry weight in your life. With mindful awareness, you’ll learn to see how these “thorns” can soften and shift into the “blooms” of healing — transforming feelings of being trapped, unheard, or unworthy into new ways of expressing needs, boundaries, and self-love.
Why Bundle?
Individually, these resources help you in different but complementary ways: one gives you the words, the other gives you the lens for transformation. Together, they create a complete practice for naming your experiences and moving them toward healing.
💫 Bundle Value: $10 worth of tools, now only $8 when purchased together.