EMERGE:
A Journey to Feminine Empowerment
An Invitation to Awaken, Embody, and Expand
CONNECT IN COMMUNITY
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EMOTIONALLY RELEASE
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RECLAIM YOUR POWER
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TRANSFORM YOUR LIFE
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FIND INNER PEACE
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WITNESS SACRED HEALING
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CULTIVATE JOY
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CONNECT IN COMMUNITY ✶ EMOTIONALLY RELEASE ✶ RECLAIM YOUR POWER ✶ TRANSFORM YOUR LIFE ✶ FIND INNER PEACE ✶ WITNESS SACRED HEALING ✶ CULTIVATE JOY ✶
From the outside, you have it all figured out — but on the inside, something feels missing…
A quiet disconnection. A longing for something more.
You’re ready to feel like yourself again. To reconnect with the wisdom of your body, the fullness of your emotions, and the creative spark that’s been waiting patiently for your attention. You’re ready to gather with a community of women who see you, hold space for you, and encourage you to step into your magnificence.
This isn’t a class. This isn’t therapy. This is a journey of becoming—a six-month container where you’ll deepen into the mystery of who you are and reclaim the radiant, powerful truth of your feminine essence.
It’s time to rediscover yourself. Here is what awaits you on this journey toward embodiment and expansion.
IMAGINE FEELING:
✔︎ Invigorated, excited, and hopeful about the path ahead
✔︎ Grounded in your body, with a deep sense of safety and ease
✔︎ Joyfully connected to a community of women who see & celebrate you
✔︎ Clear on where you want to go next in your inner journey
✔︎ Confident in your voice, your boundaries, and your self-worth
✔︎ Nourished by the beauty of your emotions and power of your creativity
This journey is about remembering yourself, clearing away the cobwebs of self-doubt, societal conditioning, and patriarchal expectations, and stepping fully into the vibrant, expansive woman you’re meant to be.
Meet your guide, Gina Gratza
I am a licensed psychotherapist, psilocybin facilitator & researcher, and a holistic Women’s Empowerment Coach devoted to awakening the wisdom of the feminine. My mission is to support women in remembering their power, reclaim their voices, and rise into their fullest expression of strength and beauty.
As a healer and trauma therapist, I weave science and the sacred—bridging evidence-based practices with archetypal, body-centered, and spiritual wisdom. My work is rooted in transpersonal and humanistic frameworks. I strive to hold cultural awareness and work to engage in decolonization practices. As a white woman, I walk this path with humility, always learning, unlearning, and growing to ensure that my work honors lineages, resists appropriation, and centers integrity.
For over 15 years, I’ve walked beside women as they rise through disconnection, grief, and transformation. My early work with eating disorders revealed the painful ways women are taught to betray their bodies and silence their voices. I champion the celebration of body diversity and the unique expressions of all women.
That path led me deeper into embodiment, grief tending, and psychedelic-assisted transformation. Across thousands of hours of tending women’s stories, I’ve discovered one truth:
Everything you need is already within you. And when we are in circle with other healed women, we thrive.
HOW IT WORKS
The heart of the journey.
MIND
Explore the inner narratives that hold you back and reconnect with yourself. Through guided reflections, journaling, and compassionate practices, you’ll create space for clarity and transformation.
CREATIVITY
Awaken your creative spirit through playful and exploratory practices. From journaling to expressive movement and art, this element helps you uncover and celebrate the unique gifts you bring to the world.
BODY
Deepen your connection to your body’s wisdom through somatic practices. Rediscover the joy and vitality of being present in your physical self while letting go of disconnection and discomfort.
EMBODIMENT
Step into the vitality and power of being fully present. Discover how to express yourself freely, listen deeply to your inner voice, and reconnect with the beauty of living in alignment with your values.
EMOTIONS
Build companionship with your emotions as essential messengers. Learn to witness, honor, and work with your emotional energy to create deeper understanding and alignment with your authentic self.
COMMUNITY
Celebrate the beauty of shared connection and intention. Together, we will honor milestones, cultivate meaningful rituals, and nurture a sense of community that sustains and inspires long after conclusion.
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“Gina created a space where our raw, authentic discussions felt sacred and deeply healing.”
Amy
How we’ll gather.
Over 12 weeks, we’ll meet weekly online for live, heart-led gatherings. Each session includes grounding practices, group exploration, and experiential exercises designed to support your growth and embodiment. Beautiful guest speakers will join us for some of our calls to share their wisdom and teachings.
Between gatherings, you’ll receive resources, guided meditations, journaling prompts, and optional creative practices to deepen your journey. Everything will be accessible through a private portal, so you can move at your own rhythm.
We’ll also create a set of group values and agreements that honor consent, presence, and mutual respect—ensuring this is a space where all of you is welcome.
What’s Included:
12 Online Circles
Intimate, heart-centered gatherings to explore themes of embodiment, creativity, and connection
Guided Practices
Meditations, journaling prompts, and somatic exercises to deepen your journey
Lifetime Resources
Access a private portal filled with worksheets, playlists, and experiential exercises.
Community Support
Be part of a nurturing circle of women walking this path alongside you.
Optional In-Person Experience
Explore deeper connections with plant-medicine journeys (details shared during the program).
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“Gina’s group allowed me to start showing up for myself and not being afraid to do it with community.”
Samantha
CONNECT IN COMMUNITY
✶
EMOTIONALLY RELEASE
✶
RECLAIM YOUR POWER
✶
TRANSFORM YOUR LIFE
✶
FIND INNER PEACE
✶
WITNESS SACRED HEALING
✶
CULTIVATE JOY
✶
CONNECT IN COMMUNITY ✶ EMOTIONALLY RELEASE ✶ RECLAIM YOUR POWER ✶ TRANSFORM YOUR LIFE ✶ FIND INNER PEACE ✶ WITNESS SACRED HEALING ✶ CULTIVATE JOY ✶
PRICING PLANS
Your investment in transformation.
This journey is designed for women who feel a deep call to step into their fullness. You might be…
✔︎ Disconnected from your body/emotions after years of prioritizing others
✔︎ Longing for deeper intimacy with yourself and a sense of sisterhood
✔︎ Ready to challenge societal norms and reclaim your power
✔︎ Seeking playful curiosity and creative self-expression in a safe space
This is not for women in crisis but for those who are ready to gently yet boldly explore their next evolution.
MORE INFO
Frequently Asked Questions
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We invite all women (cisgender or transgender) and non-binary individuals who identify with the feminine to join us on this transformative online journey! This is a fantastic opportunity to deepen your connection with the embodied feminine and build a supportive community.
Please remember, this group is not a substitute for therapy but is perfect for those seeking growth and empowerment.
We look forward to having you with us!
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If you register by August 1st, 2026, you will receive a $400 discount, bringing the total cost down to $950. This amount can be paid in monthly installments of $350. Additionally, there is a discount available for those who choose to pay in full.
After August 2nd, 2026 the total cost will be $1,350, with the option to pay $450/ monthly for three months. Again, you can save $100 if paid in full.
*If you are experiencing financial harship and feel drawn to the experience, email me and we can explore tiered pricing based on “The Green Bottle Method”.
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We sincerely hope you can join us live to fully experience the engaging activities we have planned. If you're unable to attend any of the sessions, don’t worry each one will be recorded for your convenience. You’ll have access to all 12 recorded online meetings until the end of 2026, allowing you to participate at your own pace and make the most of this offering.
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We will meet on Mondays from 4 PM to 6 PM PST for 2025.
March 3rd & 17th
April 7th & 28th
May 26th
June 2nd, 16th, 30th
July 21st & 28th
Auguest 11th & 18th
This time is set to accommodate participants in both East and West Coast time zones. Recordings will also be available for those outside the country.
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We will connect on a private WhatsApp group thread. You will have the opportunity to engage in this chat with each other. This thread will be encouraged to be engaged with to support ongoing connection long after the program ends. You will recieve emails with links to easily review videos, access meditations, and shared resources including PDFs/ workbook.
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I'm excited to address any questions you have about joining!
Please email me at gina@ginagratza.com with the subject "Women’s Group." I look forward to your message!
Are You Ready to Begin?
This is your moment. A chance to step into a space that nurtures every part of you. To be held, seen, and celebrated as you awaken to your most vibrant self.
Your journey home begins here.
This website is intended for educational purposes only and should not be used as a replacement for private psychotherapy services. Gina Gratza Coaching LLC does not provide psychotherapy services in any capacity.
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